Online Sleep Therapy
sleep soundly
A day without sleep is like a day without sunshine.
Sleep & Shine is a boutique sleep telehealth practice offering personalized and holistic sleep services.
Reasons why virtual sleep therapy is a game changer:
The research shows that sleep therapy delivered via telehealth is just as effective as in-person treatment.
Virtual visits make sleep therapy more accessible. There aren’t many behavioral sleep medicine specialists out there, and it can be hard to find someone near you.
One word: Convenience! No need to worry about being stuck in traffic.
Dr. Sarah’s #1 goal is to provide you with high quality sleep services in the comfort of your own home or office.
Steps to get started
Book a complimentary 15 min consultation call to see if sleep therapy is right for you.
Read more about the first-line treatment for insomnia, night owl optimization, or CPAP machine help.
If you know you’d like to pursue sleep therapy, schedule your initial 60 min consultation.
Still have questions? Connect with Dr. Sarah here.